Holistic Healing Massage
Massage therapy is a wonderful addition to your self care regime involving the application of pressure (by kneading, rubbing or traction) to help ease musculo-skeletal problems using organic natural oils to soften and smooth the skin.
Massage therapy specifically works to lengthen muscles that are stuck in a pattern of chronic shortening and releasing tension.
Regular massages can be extremely beneficial for those who find relaxation to be difficult. By incorporating techniques that act upon the muscular, nervous, and circulatory systems, massage therapy can help slow down the heart rate, decrease activity in an overstimulated nervous system, and allow you to deepen your breath aiding sleep and promoting a sense of well-being.
Sport & Deep Tissue
A combination of sport, deep tissue, myofascial and bamboo massage technique promises a fast regeneration and pain release for your body .
This massage is an optimal supplement to your training, fast regeneration and preparation for your next training.
Myofascial Release is an integrative technique based on massage work, stretching and applying sustained pressure into the Myofascial connective. Its designed to warm and loosen the muscles to eliminate pain and restore motion.
Hawaiian Lomi Lomi Massage
Spoil your body and harmonise your loving heart.
Hawaiian Lomi Lomi Massage is a massage technique with long, wavie strokes, flowing like the rhythm of the ocean.
It is a unique form of bodywork with roots in the traditions of the ancient Polynesians and master healers of Hawaii.
Following the Hawaiian philosophy of Huna, which assumes everything seeks harmony and love, Lomi Lomi Massage emphasizes the free flow of energy throughout the body, facilitating physical, mental and spiritual healing.
The continuous contact and gentle rhythm influence a healthy flow and balance within your mind and body.
€70 - 1 hour massage
€100 - 90 minute Massage
Please let us know at least 24 hours in advance if you need to cancel your appointment.
Cancellations within 24 hours of your appointment will be charged at the full appointment rate. Cancellations a minimum of 24 hours in advance of your appointment will not be charged and we will aim to rearrange your appointment.
Biodynamic Cranial Sacral Therapy (BCST)
This is a gentle and subtle whole body approach to the human experience. Biodynamic Craniosacral Therapy (BCST) works with our Core, the Core of Our Being. Physically - BCST influences the central nervous system; brain and spinal column, as well as the fluid that bathes it.
From our skeletal system and the bones of the cranium to the ebbing and flowing of our endocrine system, this cranial modality is effective, yet gentle.
Emotionally - Biodynamic Craniosacral Therapy can affect very deep and primary patterns, while providing the client with resource and space to explore their emotional landscape. Biodynamic Craniosacral Therapy provides a deep sense of resourcing within the client. This resourcing provides a safe container for emotional issues to resolve.
Spiritually - Biodynamic Craniosacral Therapy can open doors to both our hearts and soul, profoundly changing our lives.
€70 - 1 hour treatment
Reiki Energy Healing with Himalayan Bowls & Tuning Forks
Reiki is a practice developed by Japanese Buddhist Mikao Usui using hands in order to transfer Universal energy through the palms, which allows for self-healing and a state of equilibrium.
Reiki is the life energy that flows through all living things. Reiki Practitioners understand that everyone has the ability to connect with their own innate healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.
A Reiki session integrating sound vibrations can help ease tension and stress and support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. A session is pleasant and relaxing and is often utilised for one’s personal wellness.
€70 - 1 hour treatment
Healing and medicine are two separate disciplines which can complement each other. Reiki is the art of natural healing, not the practice of medicine. Reiki is intended to be a supplement to, and not a substitute for, professional medical care and treatment. In the case of any serious medical ailment of condition, you should always consult your doctor for advice.