A Yoga Retreat

Holistic Healing & Detox Massage

Massage therapy is a wonderful addition to your self care regime involving the application of pressure (by kneading, rubbing or traction) to help ease musculo-skeletal problems using organic natural oils to soften and smooth the skin.

Massage therapy specifically works to lengthen muscles that are stuck in a pattern of chronic shortening and releasing tension.

Regular massages can be extremely beneficial for those who find relaxation to be difficult. By incorporating techniques that act upon the muscular, nervous, and circulatory systems, massage therapy can help slow down the heart rate, decrease activity in an overstimulated nervous system, and allow you to deepen your breath aiding sleep and promoting a sense of well-being.

BOOK YOUR NEXT APPOINTMENT

Cancellation Policy

Please let me know at least 24 hours in advance if you need to cancel your appointment.

Cancellations within 24 hours of your appointment will be charged at the full appointment rate. Cancellations a minimum of 24 hours in advance of your appointment will not be charged and we will aim to rearrange your appointment within 14 working days.

REIKI

Reiki is a practice developed by Japanese Buddhist Mikao Usui using hands in order to transfer Universal energy through the palms, which allows for self-healing and a state of equilibrium. 

Reiki is the life energy that flows through all living things. Reiki Practitioners understand that everyone has the ability to connect with their own innate healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.

A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. A session is pleasant and relaxing and is often utilised for one’s personal wellness.

 

Disclaimer: Healing and medicine are two separate disciplines which can complement each other. Reiki is the art of natural healing, not the practice of medicine. Reiki is intended to be a supplement to, and not a substitute for, professional medical care and treatment. In the case of any serious medical ailment of condition, you should always consult your doctor for advice.