Health is wealth

 

food has the power to transform, heal, nourish and strengthen - that is why we choose plant-based nutrient dense foods; organic, locally sourced and delicious.

We like our food to be uncomplicated and yummy, with whole foods that enrich the body, mind and soul.

When we design our recipes, we look at the seasons, the environment and the food energetics to maintain and support harmony in the body.

Key things we feel are important to remember: don’t worry, enjoy, eat less, eat better, consider the rhythms of nature, have fun in the kitchen and eat an inclusive, broad diet. 

When we listen to our body, 
it speaks to us. 

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